Hi, I’m Kristy.
Founder of Synergy Reset, where gut, brain, hormone, and immune healing meet functional science.
For over 17 years, I worked in allopathic medicine before transitioning into functional and holistic health. Today, I help people like you uncover the root causes of their fatigue, inflammation, and autoimmune symptoms through my Gut–Brain Synergy Method, a science-based, practical path to restoring calm, clarity, and energy.
Explore My Method ↓
My Approach: Gut–Brain–Hormone–Immune Synergy
For over 17 years, I worked in the fast-paced world of allopathic medicine, where I saw countless people struggling with chronic fatigue, digestive distress, brain fog, hormonal imbalance, and autoimmune flare-ups. Too often, they were told their symptoms were “normal” or handed another quick fix that never addressed the root cause.
My own health journey, combined with that experience, inspired me to transition into functional medicine and specialize in the gut–brain–hormone connection. Today, I’m a Board-Certified Holistic Health Practitioner (BCHHP), Certified Gut Health Nutrition Specialist, and Neuroscience-Based Intake Coach.
Through my signature Gut–Brain Synergy Method, I help clients uncover the hidden links between their gut, hormones, nervous system, and immune function, empowering them to calm inflammation, stabilize mood, and restore lasting energy. My approach blends evidence-based nutrition, lifestyle medicine, and nervous system regulation to help the body rebalance naturally from the inside out.
Whether you’re navigating autoimmune challenges, digestive distress, brain fog, or hormonal chaos, my mission is simpl:
To make gut–brain healing practical, accessible, and truly transformative, so you can feel like yourself again, every single day.